Cette formation est dédiée exclusivement à l’apprentissage et à l’approfondissement de la méditation de pleine conscience.
Contrairement au programme de “Niveau 1”, cette formation de 21 jours ne fait aucunement usage de la relaxation et de la visualisation. Elle conviendra donc aux personnes souhaitant se former uniquement à la pleine conscience ainsi qu’aux méditants confirmés souhaitant approfondir leur pratique à travers l’approche de Frédéric.
Pour vous faire une petite idée du contenu de la formation, vous pouvez librement consulter les deux modules en “ACCÈS LIBRE“, ci-dessous, soit l’Ebook et le premier jour de la formation.
Comment s’inscrire ?
Pour accéder à l’intégralité du programme et débloquer ainsi votre accès aux 20 modules supplémentaires de cette formation, rendez-vous sur la page de présentation et d’inscription, en cliquant sur le bouton bleu ci-dessous :
Lesson 1 of 1 within section Jour 2.You must enroll in this course to access course content.
Jour 3
Jour 3 : théorie et pratique
Lesson 1 of 1 within section Jour 3.You must enroll in this course to access course content.
Jour 4
Jour 4 : théorie et pratique
Lesson 1 of 1 within section Jour 4.You must enroll in this course to access course content.
Jour 5
Jour 5 : théorie et pratique
Lesson 1 of 1 within section Jour 5.You must enroll in this course to access course content.
Jour 6
Jour 6 : théorie et pratique
Lesson 1 of 1 within section Jour 6.You must enroll in this course to access course content.
Jour 7
Jour 7 : théorie et pratique
Lesson 1 of 1 within section Jour 7.You must enroll in this course to access course content.
Jour 8
Jour 8 : théorie et pratique
Lesson 1 of 1 within section Jour 8.You must enroll in this course to access course content.
Jour 9
Jour 9 : théorie et pratique
Lesson 1 of 1 within section Jour 9.You must enroll in this course to access course content.
Jour 10
Jour 10 : théorie et pratique
Lesson 1 of 1 within section Jour 10.You must enroll in this course to access course content.
Jour 11
Jour 11 : théorie et pratique
Lesson 1 of 1 within section Jour 11.You must enroll in this course to access course content.
Jour 12
Jour 12 : théorie et pratique
Lesson 1 of 1 within section Jour 12.You must enroll in this course to access course content.
Jour 13
Jour 13 : théorie et pratique
Lesson 1 of 1 within section Jour 13.You must enroll in this course to access course content.
Jour 14
Jour 14 : théorie et pratique
Lesson 1 of 1 within section Jour 14.You must enroll in this course to access course content.
Jour 15
Jour 15 : théorie et pratique
Lesson 1 of 1 within section Jour 15.You must enroll in this course to access course content.
Jour 16
Jour 16 : théorie et pratique
Lesson 1 of 1 within section Jour 16.You must enroll in this course to access course content.
Jour 17
Jour 17 : théorie et pratique
Lesson 1 of 1 within section Jour 17.You must enroll in this course to access course content.
Jour 18
Jour 18 : théorie et pratique
Lesson 1 of 1 within section Jour 18.You must enroll in this course to access course content.
Jour 19
Jour 19 : théorie et pratique
Lesson 1 of 1 within section Jour 19.You must enroll in this course to access course content.
Jour 20
Jour 20 : théorie et pratique
Lesson 1 of 1 within section Jour 20.You must enroll in this course to access course content.
Jour 21
Jour 21 : théorie et pratique
Lesson 1 of 1 within section Jour 21.You must enroll in this course to access course content.
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